PERSONAL TRAINING

CUSTOMIZED WORKOUT PROGRAM

A customized resistance and cardio training program will be developed by a Personal Trainer to help you meet YOUR specific goals

TRAINING PROGRAMS CUSTOMIZED FOR YOUR NEEDS & GOALS


WORKOUT TECHNIQUES

You will learn new and innovative ways to work out, using equipment like Kettlebells, TRX and Viper for maximum results.

WRP SESSION
Personal trainers help maximize your time by providing workouts designed to meet your goals quickly and efficiently. With your membership, for only $10 more you can get a 30 minute training session with a trainer.

UNLIMITED FITNESS TRAINING 
The gym can be an intimidating space, especially if you're new to working out. These sessions with a Personal Trainer are unlimited. Once you learn how to use equipment the right way, you'll start seeing results.